Just what it says:
Leafy green mix (I prefer romaine or arugula)
Shredded Carrots On firm multi-grain (sprouted) bread.
Sliced Tomatoes I season with:
Sliced Beets Onion powder, Celery seed
Sliced Cucumbers Turmeric and Garlic Powder
Dress with a lite oil of your taste (opt)
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